American, Vegetarian Garbanzo Stir Fry (熱炒鷹嘴豆) November 1, 2020 0 comments Print Garbanzo Stir Fry (熱炒鷹嘴豆) 0 from 0 votes Recipe by mitch Course: American, VegetarianCuisine: AmericanDifficulty: Easy Servings2servingsPrep time3minutesCooking time18minutesTotal time21minutes A new weekday meal we’ve added to our repertoire, and surprisingly tasty for only taking 20 minutes to make. We ate the meal over-baked, riced cauliflower. Ingredients 1 tbsp Olive Oil1 tsp Cilantro1 tbsp Basil1 tbsp Garlic15 oz Garbanzo Beans0.5 tbsp Black Pepper1 Zucchini 0.5 cup Mushrooms1 Tomato1 leaf Swiss Chard Directions Heat oil in a wok over medium-high heat. Add oregano, basil, and garlic; cook for 1-2 minutes.Add garbanzo beans, zucchini, salt, and pepper; cook and stir for 10 minutes.Stir in mushrooms and swiss chard; cook for 3 minutes.Add the chopped tomatoes and cover for 3 minutes.Plate with rice or baked cauliflower under the stir fry. Garnsih with fresh basil Recipe Video Twitter Facebook Pinterest Print mitch Venetian Linguine with Asparagus and Prosecco (威尼斯蘆筍扁麵佐意大利起泡酒) Bastia-Style Storzapretti (巴斯蒂亞式里考塔起司球) Leave a Comment CancelYour email address will not be published. Required fields are marked *Name * Email Address * Website Recipe Rating Message Save my name, email, and website in this browser for the next time I comment. Notify me of follow-up comments by email. Notify me of new posts by email. Δ This site uses Akismet to reduce spam. Learn how your comment data is processed.